SB
Olive leaf extract will lower BP....the most usual dose is 500mg per capsule....to lower your BP may require 2 to 3 caps per day..or even more there is no set number because everyone is different...your BP cuff is your friend.....take your readings often....since it is also..anti pretty much everything... including: viral, bacterial, yeast and fungal, blood glucose, and cholesterol and triglycerides in addition to lowering blood pressure...it is a very healthy thing to take.
I have a relatively low blood pressure naturally and was taking it during covid in addition to my mega d3...k2 (MK7)and beta carotene ..for the anti viral properties.. I started checking my BP and found I would drop very quickly with 2 capsules per day...I have to be careful not to take too much..But I think you would require more having high BP...it is trial and error to find the correct amount..
Swanson has a good price on it..
Maybe this or this in combination with garlic could work for you ..it is worth a try....as they are natural things
Olive leaf extract will lower BP....the most usual dose is 500mg per capsule....to lower your BP may require 2 to 3 caps per day..or even more there is no set number because everyone is different...your BP cuff is your friend.....take your readings often....since it is also..anti pretty much everything... including: viral, bacterial, yeast and fungal, blood glucose, and cholesterol and triglycerides in addition to lowering blood pressure...it is a very healthy thing to take.
I have a relatively low blood pressure naturally and was taking it during covid in addition to my mega d3...k2 (MK7)and beta carotene ..for the anti viral properties.. I started checking my BP and found I would drop very quickly with 2 capsules per day...I have to be careful not to take too much..But I think you would require more having high BP...it is trial and error to find the correct amount..
Swanson has a good price on it..
Maybe this or this in combination with garlic could work for you ..it is worth a try....as they are natural things