Day nine for me, ..the good and the bad. I have felt so much better for the last week, I have done more work in the yard than the last 2 yrs, in a week! I wake with no allergies and pressure in my sinuses, I am not craving carbs in the evening, I have not been on a scale, but pants are loose,
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but today, I am moving slow, maybe the detox kicking in,---- OR the fact that I transplanted 25 strawberry plants, (Digging them up out of hard clay) washed 4 loads of clothes, line dried and then made beds, and packed away winter blankets, cleaned the shed kitties area, mowed the back corral pasture, and hand mowed the side yard..all just yesterday, so yeah, I think it is helping, but don;t try to do it all in one day when you are feeling better!!!!