I am going to be posting any articles or sites related to Keto prepping, as that is different from "normal" carb heavy prepping.
I simply can no longer tolerate carbs, and w TSHTF is no time to be compromising my health.
What I fear is that most of these foods will be something I must can or preserve myself, and that is time and energy heavy.
So I will be looking for Foods that are already prepared, if possible.
Here are two websites that deal with this subject:
I simply can no longer tolerate carbs, and w TSHTF is no time to be compromising my health.
What I fear is that most of these foods will be something I must can or preserve myself, and that is time and energy heavy.
So I will be looking for Foods that are already prepared, if possible.
Here are two websites that deal with this subject:
Keto Emergency Food Prep
Keto Emergency Food Prep-stay committed to a keto plan during an unforeseen emergency. Having a keto emergency food prep in place can make all the difference how you weather a natural disaster while doing a Ketogenic Diet. low carb emergency food prep| keto food prep|
www.fittoservegroup.com
How to Store Emergency Food for The Keto Diet
Here are tips and ideas on how to be prepared and store food for the keto diet and other low carb diets for emergencies and disasters.
roguepreparedness.com