Food Ways (Coupons) to save money on Groceries

phloydius

Veteran Member
Thought with the prices going higher, and me personally believing that food prices will double on average from the price we paid on 01 Jan 2022, that a tread on some ways to save come fiat currency paying for those goods was a good idea. (And I put it in a sub-forum to help appease Dennis :whistle: .)

Quite a few years ago, I was doing "extreme couponing" (defined as where the company paid you to take their product out of the store) at CVS, Walgreens, & a few other places. I was doing this before the TV series highlighted it in popular culture & destroyed manufacture's and store's willingness to have this happen. Some of the ideas of using coupons to save a lot of money have carried over, but the results are not as fantastic. Going to the extreme is not for most people (it is very time consuming work), but hopefully we'll be able to find a few things that can help others save some money in the difficult times ahead. Note that if things do get bad, coupons will likely start to disappear as incentives, so this thread may have an expiration date on it.

This thread is specifically on SAVINGS PROGRAMS & COUPONS (and coupon-like) tips, methods, procedures, and ideas.
 

phloydius

Veteran Member
One of the first things I wanted to mention is the use of pharmacy coupons to save on groceries.

Many pharmacies will give you a coupon to save on items in the store when you transfer and/or fill prescriptions at their pharmacy. There are often restrictions (placed by the Fed.gov) on getting this benefit when paying with things like Medicare. Always read the fine print!

Currently, the Safeway chain of groceries stores (Randall's, Albertsons, Tom Thumb, and a bunch more), offer a coupon if you have 5 prescriptions filled. They are using an old paper card that they physically stamp on to show. The card won't generally be offered; you'll have to ask for the card.

So few people use this program, that it is not uncommon to find someone working in the pharmacy that does not know the details, which can cause you problems. You should get one stamp for EACH prescription filled, not each time you fill prescriptions. They may not know this, or refuse to do it, and you may have to have pick up each prescription at different times. If you are not paying with insurance, pick carefully which prescriptions you have filled here. If a prescription costs you about $8 more at here than somewhere else, you negate any potential savings.

The coupon is "20% off all your groceries in a single transaction up to $200", which works out to a max of a $40 savings, but in reality it will be less.

When using coupons like this, a common problem is that buyers will just buy what ever they throw into the basket. Buying things that are marked up 50% to save 20% is like unto the concept of the inflation tax on the ignorant. When using these types of coupons, focus your purchases on things that you would need to buy anyways, that are cheaper than you can get them otherwise. This means, there are many days where it does not make sense to go into the store to use the coupon, and you have to wait until it makes sense so that you maximum your savings.

In our area, in general, groceries at Randall' cost 20%-40% more than they do at HEB. But the sale items at Randall's often (but not always) will be cheaper than HEB. So just buying specific sale items at Randall's, and then going to HEB to buy everything else, is a money savings venture (assuming you calculate your gas costs into your total purchase price). EVERY area will be different. Part of using coupons to save money is knowing the price of every item you plan to purchase at every place that is an option for you (including online). This one area is where most people fail, but do not even realize it.

An example. T-Bones at HEB are currently $10.29/lb (value pack), and Randall's has them on sale for $5.97/lb (limit 2). The cheapest ground beef at HEB (that I would buy) is $4.73/lb, but 93/7 is $5.65/lb. When I went into Randall's I picked up 2 of the HEAVIEST (good looking) value packs of T-Bones. Although all the ground beef was more expensive there than at HEB, I found a single value pack of 93/7 (that was fresh) that was marked at $5.29/lb. For what I was planning to make for our meals this week, the leaner ground beef was a better option than 80/20, but not required, so I grabbed it as well. Also grabbed about 20 or more shelf stable (and some fruit and veggies) that were currently on sale and same price or cheaper than at HEB. Over all the price at the register rang up at $192, and came down to about $120-$130 with the store discounts & online store coupons. After manufacture's coupons and the 20% off coupon, it brought the total down to about $82 (after tax). The same groceries would have cost about $160 at HEB. Then I went to HEB and picked up the rest of my groceries using curbside.

Note: T-Bones are my wife's favorite steak. So these will be well packed & frozen for special meal thru the year.
 

John Deere Girl

Veteran Member
I use the Kroger digital coupons. I often get coupons for free stuff, and there's best customer coupons based on what you buy or may be interested in. Check the savings area, because sometimes there's cash back for you. I also follow Kroger Krazy and Kroger Krazy coupons on Facebook. Kroger Krazy has a blog if you don't do Facebook.
 

greysage

On The Level
Hannafords Rewards, 2% back on store brands, coupons for stuff I do buy or would try, plus $10-$30 off coupons on a cart of $70-$100 worth of groceries. Those are great when it happens! Spring of 2020 to now $165 in rewards and probably $70 in discounts. Can't say how much I've saved in coupons, as that isn't tracked. A cashier that has checked me out twice when I've saved big, wanted to know how I do it. I think it's that I use the coupons regularly, I use up the spend $$, get $$ off, utilized the return policy multiple times, used the feedback for good and bad too.
 

Cardinal

Chickministrator
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While many folks know that Aldi is a low cost food store, another store I just discovered in my area is IGA. I stopped in to take a look, and it is well stocked. Most of the prices compare to Kroger, but I was able to pick up a pork butt for 1.89/lb over the weekend. So it is a good place to shop loss leaders and sales. This is in the South east, don't know how widespread the chain is.
 

Cardinal

Chickministrator
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Cardinal

Chickministrator
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Couponing never worked for me. It was rare that I ever found a coupon for something I buy. I usually buy generic or extreme sales.

Judy
It seemed to work best when shopping Publix BOGO and using a coupon for the product then. Once upon a time, some stores would have "double coupon days" when your .50 coupon would be worth a buck, but I haven't seen that in a while.
I think the best strategy for now is getting the flyers for the major stores in your area and shopping the loss leaders at all of them.
 

nomifyle

TB Fanatic
It seemed to work best when shopping Publix BOGO and using a coupon for the product then. Once upon a time, some stores would have "double coupon days" when your .50 coupon would be worth a buck, but I haven't seen that in a while.
I think the best strategy for now is getting the flyers for the major stores in your area and shopping the loss leaders at all of them.
I've seen stories about this but I never knew of any stores in my area that did double coupon days or any of those things. I always shopped the loss leaders. I only get one sale paper anymore, since I don't get a regular news paper. I go over the sale paper, but anymore there really isn't anything i want/need that is on sale. I could go back to looking at the sales online. I might try that. When I went to a different store a few days ago, because I knew the walmart prices (I include the price on my paper list) I was able to save money at that store for most of what was on my list.

Judy
 

WalknTrot

Veteran Member
To me, coupons are ridiculously time consuming, and never apply to anything I normally buy. They are promoting junk I normally would never buy, or heavily advertised, national brands that are usually way overpriced. The coupons just bring them down to 'regular' price for less advertised brands.

I prefer to shop out of the weekly store ads. Especially, it works if you slowly get your working pantry up to speed, and buy mostly the weekly loss leaders and simple staples. One week, the end cap sale is spaghetti sauce, the next week, store brand peanut butter, then another week, canned vegetables or soup...and so it goes.
 
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mikeabn

Finally not a lurker!
To me, coupons are ridiculously time consuming, and never apply to anything I normally buy. They are promoting junk I normally would never buy, or heavily advertised, national brands that are usually way overpriced. The coupons just bring them down to 'regular' price for less advertised brands.

I prefer to shop out of the weekly store ads. Especially, it works if you slowly get your working pantry up to speed, and buy mostly the weekly loss leaders and simple staples. One week, the end cap sale is spaghetti sauce, the next week, store brand peanut butter, then another week, canned vegetables or soup...and so it goes.
I especially hate digital coupons.
 

Kathy in FL

Administrator
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I used to coupon like a madwoman ... back when it paid to use my time that way. I no longer shop that way because I am so stocked up. I have like a twelve-month buffer plus a month of normal pantry meals. When the freeze dryer arrives I will be extending the LTS food and meals extensively and I'll have the dehydrator and canner going at the same time.

I mostly shop loss leaders these days or for meat/proteins. My husband has particular brands of items that go near his face that he prefers and I get those at Walgreens and save up my points that I occasionally get $5 off at the register. Walgreens used to be a much better savings/points program but not so much these days, at least for me.

I shop Winn Dixie for most of my meats when they have a sale. They used to have really good BOGO sales but I don't buy a lot of the stuff they have BOGO these days due to changing diets in the house.

My kids prefer Publix. I'll shop there for some specialty items ... they have a fantastic international aisle ... and sometimes their BOGO items but that's about it. Don't really care for their meats too much.

IGA are seasonally great for things that I use ... I got pineapples a buck a piece last year as an example.

Gordon Food Store ... I buy the commercial size bags of frozen veggies and fruits to feed my dehydrator. Saves me time and waste to have everything prepped and pre-blanched. I also get #10 cans of things that I then turn into soups and stews and home can them. They have great sauces ... like sweet n sour ... that I put over meatballs and can them as well. Getting the commercial sized bags of storebrand meatballs is a lot cheaper than making my own and saves me time I don't have to spare. I also get my large pork loins that I cut down for chops and "tube" ground beef at this store and it winds up being cheaper per pound than anywhere else unless WD has a deep sale which isn't happening lately.

Wallyworld ... if you watch the Great Value Brand canned veggies, you can get some less expensive than at Aldis. I just got canned corn, canned green beans, and something else that escapes me at the moment for 54 cents a can. That is on par or less than what Aldis is charging.

Aldis ... some canned veggies ARE cheaper here. Canned potatoes, canned mixed veggies, and canned carrots are the three off the top of my head. Their cooked, shelf stable bacon is also cheapest here and it isn't bad quality. I also get my canned hams here when I can find them. Lately I can't. All the local Aldis are badly understocked and are more junk food than anything else unless you are in the frozen food section and I just really don't do that much these days.

@Cardinal covered IGA but if you have a Sav A Lot near you they have some really good sales as well.

Here in Florida, before a bad storm is predicted to hit, you might be able to get good sales from meat markets that don't want to have to worry about their freezers going down for any length of time. I've gotten some really good deals doing this. The sales aren't necessarily advertised and sometimes you have to have a cultivated relationship with someone at the store but it is possible.

I have some international markets that I frequent for certain things. Fowler Ave has several and there are days I just run down the strip going from store to store: Patel Brothers, Meat Depot, the Oriental Market and just off Fowler are several other ones like a Caribbean store, G-Town (limited hours so you need to learn to go when they say they are going to be open), and a lot of little neighborhood type stores dedicated to certain nationalities. I also have my Cuban stores and bakeries that I frequent for holiday meal stuff though WD and Publix carries that stuff seasonally as well.

I also shop at the big box stores like SAMs and Costco. Lately I tend to shop at Costco more than SAMs but that could change tomorrow. LOL

Dollar General ... they don't keep their stock very deep on their shelves these days but I've been getting my clothes detergent there for a while because I can find something cheap in name brand when none of the stores have it on reasonable sale.

Dollar Store ... now unofficially known as the Buck and a Quarter Store ... I can get thinks here only ever so often these days. This is the place I walk in and spend way more money than I anticipated so I haven't been going there much. Toothpaste and toothbrushes used to be best from here but wallyworld now has them beat.

Bottom line for me is that coupons and store clubs no longer save me the money they used to, not even on hygiene items. Now I make up my grocery list for the month using a menu that I've devised, and group items to stores that in the past have done the best for me price wise without coupons. For everything else I watch sales flyers. Plus I have my mother watching the flyers and she'll usually spot a good deal for us to get and put in the deep freeze for canning and/or whatever. She's as excited about the freeze drier as I am and we are already starting a "cook book" for it. ROFL!!
 
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Kathy in FL

Administrator
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It seemed to work best when shopping Publix BOGO and using a coupon for the product then. Once upon a time, some stores would have "double coupon days" when your .50 coupon would be worth a buck, but I haven't seen that in a while.
I think the best strategy for now is getting the flyers for the major stores in your area and shopping the loss leaders at all of them.

Yep, flyers. And getting on the local mailing lists or email lists for local-to-you stores. For instance, the Meat Depot (place on Fowler Ave in Tampa) used to put a flyer in the weekly mail. They've backed off of that to save money and now you get on their local mailing list. Another example is Gordon Food Store (more of a commercial type store) and I am on their email list since they don't put flyers in the local mail.
 

phloydius

Veteran Member
SlickDeals.net is an amazing site for researching coupons & deals. Over the years, I've found that many of the coupon websites & groups seem to source thier information from this site. It's huge, so can be daunting to use, but has so much information. They also have sources that have the upcoming flyers to some stores, sometimes weeks in advance.
Slickdeals.net
 

Kathy in FL

Administrator
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Maybe this thread would be a good place to put store flyers on a weekly basis.

Most stores have local flyers ... in other words what the WDs in Tampa have in the flyer might not match what the WD's in Jacksonville have in the flyer. Sometimes they do but not always.
 

John Deere Girl

Veteran Member
To me, coupons are ridiculously time consuming, and never apply to anything I normally buy. They are promoting junk I normally would never buy, or heavily advertised, national brands that are usually way overpriced. The coupons just bring them down to 'regular' price for less advertised brands.

I prefer to shop out of the weekly store ads. Especially, it works if you slowly get your working pantry up to speed, and buy mostly the weekly loss leaders and simple staples. One week, the end cap sale is spaghetti sauce, the next week, store brand peanut butter, then another week, canned vegetables or soup...and so it goes.
We have a big family, and I can often find the stuff listed in the sales flyers also has digital coupons at Kroger. I get shampoo/conditioner, laundry detergent, dish soap super cheap. I'm doing what I can to save. For instance, I got a big bottle of Tide for $19.99, but if I bought it, I got $25 off my grocery order. I got paid to buy it.
 

Toosh

Veteran Member
I don't leave the house unless I can save 50%.

I shop mainly at Krogers and Mieyers because they are close. I don't have time to drive all over town. I use digital coupons and Ibotta. I love CouponMom and KrogerKrazy. Additionally to saving money on groceries, I always get $1/gal off fuel at the Kroger gas pumps with their fuel points program.

Note that most grocers host sales in 6 week cycles. Therefore, when you find a stockup-price, purchase enough to last your family for at least 6 weeks - until the next sale. That way you never pay full price for anything. Little by little, you'll build a 6 week pantry/hygiene/household staples closet - which is not a lot by a prepper's standard but more than what most people have.
 

FireDance

TB Fanatic
THANK YOU!!
 

SouthernBreeze

Has No Life - Lives on TB
To me, coupons are ridiculously time consuming, and never apply to anything I normally buy. They are promoting junk I normally would never buy, or heavily advertised, national brands that are usually way overpriced. The coupons just bring them down to 'regular' price for less advertised brands.

I prefer to shop out of the weekly store ads. Especially, it works if you slowly get your working pantry up to speed, and buy mostly the weekly loss leaders and simple staples. One week, the end cap sale is spaghetti sauce, the next week, store brand peanut butter, then another week, canned vegetables or soup...and so it goes.

^^^THIS^^^The reason I don't coupon.
 

phloydius

Veteran Member

Not sure if it still is, but parts of Coupon.com used to be considered (browser hijacking) malware. Realistically it was doing exactly what it was suppose to do, but getting rid of it was rather hard. Below is a (somewhat generic) guide from 2014. I know I had to remove it from several machines when a family member would install it, and it would cause random problems. There are probably newer guides, if it still has some of those issues.


As a general rule, I've learned to be wary of coupon websites, they seem to have a bunch of stuff in them that track / install / etc. They also seem to get hacked more often then typical. That does not mean you shouldn't use them, but just be aware of it, and try to take some precautions if possible. Use your own judgement on it. For example, I use an old laptop as my coupon laptop and do not do any financial stuff on it. I keep good backup of the files on it, and will format/reinstall windows on it at the drop of a hat when it starts acting up.
 

kyrsyan

Has No Life - Lives on TB
I stopped couponing when the last local store stopped doubling coupons. That also seemed to time up with all but store brand veggies having lots of flavors and additives put in, a lot of which my son is allergic to. Now I'll take digital coupons because they tend to send me them for items that don't normally get coupons, and a lot of those are things we buy.
I will still use coupons for cleaning and laundry supplies. There, they still help bring costs down when paired with a good sale.
Now, when you are creating your deep pantry or refilling sudden holes, coupons can prove to help a lot. But here, stores don't double anymore. And most of the stores won't allow you to use more than 4 or 5 of a coupon per order, depending on the store. So it becomes an exercise in tedium to get any large quantities. You have to go to multiple store locations and/or bring along friends to run separate orders through. It can still be done, but it's not worth the tedium for most things in my household. Not any more.
And if I do need a large batch of something, depending on the savings amount, I can order a batch of 10 or 20 coupons for a couple of dollars. Or used to I could. I haven't looked at the websites in a few years now.
 

SAPPHIRE

Veteran Member
I used lots of coupons in past years, but "knew" digital was they trend and now comprises most of savings in local King Soopers and Safeway.....doubling has been a thing of the past for several years (sigh)......clearances, closeouts, markdowns, loss leaders, GOOD sales, etc. are my shopping points..........I even find good buys at the thrift store for donated med. paper products and still sealed lotions, soaps, etc..........but it's not certain.......any bargain is a PLUS
 

hd5574

Veteran Member
Sometimes able to still find canned hams at both Wal-Mart and Dollar General in my area....Central Virginia...
Dollar General has been running about $3.25 and Wal-Mart about $4.
I use them to make bean soup..so they go a long way doing that.
Interesting that a cousin in Surprise, AZ can't find canned hams anywhere.
 
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