OT/MISC The "Read Between the Lines" Propaganda Thread - International Edition

Melodi

Disaster Cat
I am starting this thread because as some of you know, I make a point of trolling through the news each morning a lot of which comes from the UK and Ireland.

In the UK it is perfectly legal for the government to "plant" stories the government "requests" the news broadcasts to do so.

While it is totally impossible to know for certain which stories are planted, which is the US technically isn't supposed to happen but we all know it does; but they tend to have a certain "ring" to them.

Based on following this stuff for years, I've noticed "themes" that tend to appear over and over again - many of which I've mentioned and named here, especially the ones that come up that hint consumers may be unhappy about something but "surprised it is good for you!" or "suck it up! Keep Calm and Carry on."

Some of my favorite trends I call: "Let them Eat Bugs," "Rationing is good for you!"

It used to be this sort of thing just tended to occur around the time the UK government was thinking of "doing something" like introducing GMO foods again, or about to go on another Nanny State Health Kick.

Recently I've been seeing a lot of headlines (and a few from other parts of the United States) which are sounding more and more like they are softening up the public for limited food choices and possible real rationing.

I've posted headlines and stories recently about big supermarkets "rationing" purchases (except as forum members point out it isn't officially rationing) but the term is used is every single headline so the casual observers see: "rationing, rationing, rationing" all over their front pages.

That message is subtle...You saw the same messages that amount to "Oh, goodie, we're going to have a Jolly Little War - brace up and have a nice cup of Tea!" around 9/11 when White Cliffs of Dover and We'll Meet Again were suddenly (number one, I was visiting you couldn't escape them or the BBC bits on "Great Britain at WAR!!" from WWII.

Anyway, I am seeing enough of this stuff I decided it was time to start a thread, so other members could start posting stuff THEY can spot on their newsfeeds, local shops or State/Federal governments etc that look like "propaganda" to get people "ready" for something (or hope they can shove it down their throats.

I'll concentrate a lot on food and supplies because that's what I spend a lot of time hunting for, but please feel free to include anything you feel is interesting - TV Commerical themes, military posters, weird stories (like the one where the guy put together the same lines spoken on about 20 "local" US news stations mouthing word for word the same stories etc).

Let's have fun with this one, because sometimes they are so obvious ya-wanna-cry and instead it may be more fun to laugh, and then think about the implications. - Melodi

OK here's the one that got my attention this morning, lately, I've noticed a rash of articles in the UK press with absurd titles like: "Tined (canned) food is even better for you than fresh or frozen," or one I described as "How to clean out the dregs of your refrigerator and enjoy it," along with a lot of "WE ARE WASTING FOOD" (in men walk on moon-sized headlines - you nasty rotten, horrible excuses for human beings)

Today I saw this headline in the Daily Mail headline, a paper that most people won't admit to reading but everyone does as has a focus on what used to be called "working class" (aka lower-middle class) voters.

This one is along the theme of; Canned food is great! (hidden message, because it may be all you peons can get, but you can pretend to be posh and fake foods like the rich eat with it!) *note - not all of these are bad ideas, it is the context and subtext that is concerning.


Cook posh nosh from a tin? Yes you can! Gourmets may scoff but food writer ALEX HOLLYWOOD says some of her favourite recipes are from tinned beans, tuna and cherries
By ALEX HOLLYWOOD FOR THE DAILY MAIL

PUBLISHED: 01:18, 10 October 2020 | UPDATED: 01:18, 10 October 2020





With two best-selling cookery books under my belt and 16,000 followers on my foodie Instagram account, you’d have thought I’d be very particular about using the freshest-possible, seasonal ingredients.
But I’ll let you into a secret — some of my favourite recipes are made from tinned food. In fact, I’m convinced a cupboard well-stocked with tins holds the key to rustling-up delicious meals: it offers inspiration, speed and minimal waste.
After my split from Great British Bake Off judge Paul Hollywood three years ago, and now that our 19-year-old son Josh has just gone off to university, I’m beginning to adapt to a regular routine of cooking just for me.
More often than not, I’ll open my larder cupboard and rifle through the tins until inspiration strikes.
I’m convinced a cupboard well-stocked with tins holds the key to rustling-up delicious meals: it offers inspiration, speed and minimal waste


+8
I’m convinced a cupboard well-stocked with tins holds the key to rustling-up delicious meals: it offers inspiration, speed and minimal waste
Tinned food has such a bad reputation, languishing with Pot Noodles at the bottom of the culinary food chain, and it’s perhaps not surprising if your view of canned food has been tainted by spaghetti hoops and spam. But a recent Which? report found that some tinned foods contain more nutrients than fresh (fish, for instance, is canned hours after it is caught) — and tins are often less wasteful because of the long ‘best before’ dates that mean the contents are less likely to go off before you’ve had a chance to eat them.
Like every home cook, I’ve got rows of tins of chopped tomatoes and baked beans, sweet corn and tuna, but I’ve also built up a clever collection of more exotic tinned ingredients, which will completely transform an ordinary lockdown supper.
On my kitchen shelves, you’ll find tins of artichoke hearts, and mussels, chestnuts and asparagus, jars of roasted peppers and aubergine, poached pears, cherries and raspberries.
As well as tinned tuna, I keep pink salmon, anchovies and sardines in olive oil, olives black and green, pickled walnuts, preserved lemons and juicy fat capers.
I’ve got tinned beansprouts and water chestnuts to bring a crunchy authenticity to a stir-fry and a rainbow assortment of different beans and pulses.
But my favourite canned staple is the ‘confit de canard’.
You might think duck legs slow-cooked in fat would make a pretty unappetising prospect, but lay them on a baking sheet in a hot oven or under a grill to crisp and they taste utterly delicious added to a cassoulet with a can of flageolet beans or eaten with a tangy tinned fruit-infused sauce.
Lockdown gave me the opportunity to embrace the power of my larder — and, if another period of isolation is on the cards, you could do worse than fill your kitchen cupboards from the tinned foods aisle.
Next time you’re in the supermarket, simply grab one can of each of the many different kinds of beans you can find: black beans, flageolet beans, kidney, cannellini, butter beans, borlotti, black eye, haricot, edamame.
Each imparts a subtly different flavour and texture, and they are a healthy way to add fibre, nutrients and bulk to a meal.
You can boost a simple bolognese quite simply by draining half the sauce from a can of baked beans and tipping the rest in with the meat, a splash of wine and some Worcestershire sauce.
And, in my opinion, you can never have too many chickpeas — blend them with tahini to create hummus, mush them with herbs to form falafels, and even bake them into brownies. As for fruit, humble tinned pineapple can be converted into a delicious dessert if you mix some of the juice with a little vanilla, brandy or rum, then pop the pineapple rings under the grill to caramelise and serve with creme fraiche.
You can boost a simple bolognese quite simply by draining half the sauce from a can of baked beans and tipping the rest in with the meat, a splash of wine and some Worcestershire sauce


+8
You can boost a simple bolognese quite simply by draining half the sauce from a can of baked beans and tipping the rest in with the meat, a splash of wine and some Worcestershire sauce
Tinned cherries, apricots and peaches can be seeped in fortified wine and baked under a cobbler topping. And poached pears are sublime drizzled in ginger liqueur and covered with a brown-sugar crumble topping.
That inauspicious tin of white asparagus tips will give crunch and flavour to a risotto or salad; while mussels from a can or jar give a delicious depth of flavour to a paella.
And I love to blend a jar of grilled aubergines with tahini to create a smoky baba ganoush, and add them to salads or pizzas, or layer them with a homemade tomato sauce and crumbled feta cheese.
Tinned fish, meanwhile, is an incredibly healthy and inexpensive way to stock up on omega-3s.
You can create a delicious, nutritious quiche with a tin of salmon and a tin of artichoke hearts.
If I’m roasting lamb, I stuff slithers of anchovy into deep holes in the joint with garlic shards and sprigs of rosemary to infuse the meat as it cooks — the salty fish provides a delicious richness which cuts through the sweetness of the lamb.
The recipes on my Instagram aren’t forensically measured and tested — it’s just me experimenting, and playing with flavours in my kitchen, and I urge you to do the same.
So go ahead and build up your can collection.
Trust me, you’ll never look at a tin of marrowfat peas in the same light again.
  • As told to Louise Atkinson.
 

Melodi

Disaster Cat
Translation: The Americans are demanding we do this or they won't do a treaty with us - we may or may not be desperate enough for their antibiotic laden, Unlabeled GMO ingredients and currently banned (or labeled) products but you are GOING to eat them anyway - so take that!



Ministers snub move to protect British farmers from poor-quality foreign food as Environment Secretary George Eustice says he will not support amendment to Agriculture Bill
  • Mr Eustice said amendment was unnecessary and would cause ‘technical issues’
  • He said UK was the third largest food market in the world after China and Japan
  • MPs expected to reject vote on an amendment to the agricultural Bill on Monday
By DAVID CHURCHILL AND JASON GROVES FOR THE DAILY MAIL
PUBLISHED: 23:33, 9 October 2020 | UPDATED: 23:52, 9 October 2020


View comments

Calls to enshrine British farming standards in law were rejected by the Government yesterday.
On Monday MPs will vote on an amendment to the agricultural Bill that stipulates food products imported under future trade deals meet or exceed UK domestic standards.
Environment Secretary George Eustice told the Daily Mail he would not support the amendment.
And he said ministers expect MPs to reject it despite lobbying from environmental and farming groups and celebrities.
Environment Secretary George Eustice (pictured) told the Daily Mail he would not support the amendment


+1
Environment Secretary George Eustice (pictured) told the Daily Mail he would not support the amendment
The groups see the amendment as a guarantee that UK farmers cannot be undercut by foreign producers with lower standards after the Brexit transition expires in January.
Mr Eustice insisted the amendment was unnecessary and would cause ‘technical issues’ over existing trade terms with some South American countries.
He said there were ‘difficulties, practically, in putting these sorts of amendments into primary legislation’, adding: ‘There’s a small amount of access for some products, including beef from South America at the moment. Not all of them would necessarily meet our standards, but it’s relatively small quantities.
He insisted chlorinated chicken and hormone-fed beef would not be permitted under any trade deal with the US. He said importing such products was illegal and would remain so. And he urged voters to trust the Tory manifesto commitment to protect food standards.
Mr Eustice said the UK was the third largest food market in the world after China and Japan, putting the UK in a ‘powerful position to dictate access’.
He said: ‘We can make sure that we retain consumer confidence in any imports that come in here.
‘And it’s also in the interest of producers in these other countries like Australia and the US, if they want to come in and have a good reputation, and for there to be consumer confidence in their products, it’ll be very important that they work with us to ensure that they produce to our standards that our consumers will accept.’


But Emily Thornberry, Labour’s trade spokesman, said Mr Eustice was neglecting his responsibilities.
‘His whole job is to represent the interests of British farmers and he must stand up for them now against cut-price competition from American mega farms with minimal standards of animal welfare,’ she said.
‘Is he really prepared to tell our farmers they have to compete with cheap imports of beef and pork that would be illegal for them to produce here at home?
‘That cannot be right, which is why he must do his job, listen to reason, and write into law that imports from the US can only be sold in Britain if they meet the same standards our farmers are required to meet.’
Minette Batters, of the National Farmers’ Union, warns of the risk of a ‘race to the bottom’.
Writing in today’s Mail, she says: ‘The Government, so far, has refused to countenance amendments to the bill that would enshrine in law vital safeguards to protect us from a surfeit of cheap, sub-standard imported food from other countries with whom we may agree a post-Brexit trade deal.
‘We farmers worry Boris Johnson is fundamentally indifferent to the importance of British food production. I can only hope that the NFU’s 50,000 members are not being lined up like Texas longhorns for eventual sacrifice to the prize of a wider Anglo-American trade deal.’
Phil Stocker, of the National Sheep Association, said allowing in small quantities of lower standard products to safeguard other trade ‘flies in the face of the UK’s stated aim to see animal welfare standards increased across the world’.
Downing Street has also made it clear it intends to reject a second amendment to establish a permanent and independent trade and agriculture commission to scrutinise any accords before they are signed.
A temporary commission was set up by ministers earlier this year to advise them on their overall approach to trade deals, but it is due to be disbanded after it reports back in the new year.
Celebrity chef Jamie Oliver is leading a campaign to extend the existing commission and add public health experts, arguing that it ‘lacks teeth’.
The Government faces a rebellion from Tory MPs in Monday’s vote, but it is unlikely to be big enough to inflict defeat. About two dozen are thought to be prepared to defy the whip. Ministers fear that, if passed, the amendments would tie their hands in future trade talks.
Trade expert Shanker Singham, who sits on the Government’s trade and agriculture commission, said: ‘It would tie negotiators’ hands, so the Government really has to choose between a “global Britain” trade policy or this sort of approach.
‘You can’t have both.’
 

WalknTrot

Veteran Member
Chuckling...haha! If they are using the word "rationing" in the UK...well...I guess they invented the language, so have at it, but use that word here in the U.S. with the average consumer and it would create panic-runs. Here, rationing still brings memories of WWII rationing too close to the surface for comfort. Surprised it doesn't do it for Brits.

The lady in the first article. Giggles. Nothing very practical in that cabinet....jelly, oddball stuff like artichoke hearts, capers, and one can of the ubiquitous bland-as-white-bread Brit Heinz pork and beans...as crappy as the tasteless cheap American Campbells and Van Camps. I sure don't see the bulk of what I consider canned staples...canned corn, peas, beans (both green, baked and kidney/red/chili/navy/butter-type), spaghetti sauce, tomatoes, canned fruit, and tuna-chicken-SPAM, refried beans, "Cream of whatever" soup, canned milk. Aside: Can you even buy SPAM in the UK? Serves well for breakfast meat, which the UK seems to love.

On the subject of U.S. meat imports post/Brexit. If U.S. farmers get a decent market and decent prices for what the UK public demands in standards, U.S. farmers will provide it. I see a lot of that fear-mongering as trade negotiations and domestic farmer appeasement. It will shake out.

Yes, I agree it sounds like the gov't and media are softening up the UK public for shortages/hardship this winter and encouraging stocking up. I'm surprised people can't figure it out for themselves, with Brexit coming on like a freight train, but... Have been curious...during Covid freak-out this spring, didn't you guys have shortages, bare shelves on some items, limits on purchases and such like we did here?
 

Melodi

Disaster Cat
Oh we had shortages here, which was totally understandable under the trade collapse and lockdown situation and I posted some of them on on-going threads on the main and the bomb shelter.

I almost made this thread just about food/supply chain hint "propaganda" but decided not to narrow the focus that much because some of that was being covered on the board.

You just made a fantastic observation on the difference between Americans and Brits when it comes to rationing and the whole WWII thing and how its legacy differs on the two sides of the water.

Nightwolf told me when I got serious about starting to collect this stuff a few weeks ago: "In the UK look for all sorts of nostalgia articles about WWII, especially about how we 'all came together' and how 'rationing made is stronger,' 'victory gardens' and 'make do and mend."

You see the difference between the two cultures is that since the US didn't seem at imminent invasion and destruction of their homeland (Pearl Harbor and the Battle for Los Angeles aside) for the most part, non-serving Americans experienced a war they hadn't wanted, were dragged into kicking and screaming and despite all the "Band of Brothers stuff" were extremely relieved when it was all over.

There were even happier that most of it was "Over There and not Here."

Brits, on the other hand, especially older people but even people way too young to remember anything - have serious nostalgia for a lot of things about the war; they are rightly proud or their time when their little Island was ready to fight on the beaches with "Dad's Army" if Hitler made it onshore. They celebrate the brave men and women who stayed in London and faced the Blitz or sacrificed seeing their small children grow up to send them to "safety" in the countryside.

To this day gardening is the national hobby and "Victory Gardens" never totally went away as a concept, also rationing continued in the UK for TEN YEARS AFTER the war; the excuse was to keep feeding the poor and dislocated in Europe which was only partly true - but that's what people alive today in their 70s and 80s were told as children - again a noble sacrifice.

I could go on but I think I've made the point, that whenever England especially is facing a "crises" especially war, food shortages, or a national disaster the news will call on: The Spirit of the Blitz" to "Brace Up, Keep Calm and Carry On" to get through it.

Followed by and "now for your ration card," or whatever distasteful, inconvenient or downright horrible idea they want to try to force on people next.

So the same "RATIONING" in big letters headline that would be likely to strip every grocery store in the United States in 24 hours of anything and everything; in the UK these days tends to have a totally different impact.

The intention is to bring back nostalgia or get people ready to "face hardship with a stiff-upper-lip" at least on a base psychological level, that can and does backfire at times but the "Puppet Masters" are pulling slightly different strings to try to get the desired reaction on different sides of the water.

A similar red flag in the United States might be a rash of stories, documentaries, studies, headlines, commercials, etc about "Our amazingly tough and frugal great-grandparents and how they survived the Great Depression" subtext: because another one is on the way, get ready to SUFFER....
 

Plain Jane

Just Plain Jane
It will be interesting to watch this. There were a number of Democrat governors, including mine, who banned the sale of seeds for home gardening last spring. So I wonder if we'll get a version of, "You will eat what we tell you to eat. After all, we're your betters".
 

Melodi

Disaster Cat
You know, I really thought this was going to be a rare Sunday when I don't have anything to post on this topic, at least not out of the UK or Ireland.

But just when you thought it was safe to take a bath and pick up a novel - here's this gem from the BBC. They don't come right out and say we should ban "dangerous" cash, but you can "smell" it coming (that's true of a lot of these articles). Heck, this time the BBC even tries to give the appearance of being "fair" I mean it might be only three or four days, not 28.

It will be really interesting to see how this one progresses. Sometimes these "feeler" stories end up in the dustbin after a week or three, and sometimes they become reality faster than is to be expected - Melodi

Covid-19 virus 'survives on some surfaces for 28 days'
Published37 minutes ago
Related Topics
wiping smartphone screen - stock photo
IMAGE COPYRIGHTGETTY IMAGES
image captionThese results highlight the need to wash hands as well as touchscreens regularly
The virus responsible for Covid-19 can remain infectious on surfaces such as banknotes, phone screens and stainless steel for 28 days, researchers say.
The findings from Australia's national science agency suggest SARS-Cov-2 can survive for far longer on surfaces than previously thought.

However, some experts have thrown doubt on the actual threat posed by surface transmission in real life.

The virus is most commonly transmitted when people cough, sneeze or talk.
Previous laboratory studies have found that SARS-Cov-2 can survive for two to three days on bank notes and glass, and up to six days on plastic and stainless steel, although results vary.
The latest research from Australian agency CSIRO found the virus was "extremely robust," surviving for 28 days on smooth surfaces such as glass found on mobile phone screens and both plastic and paper banknotes, when kept at 20C (68F), which is about room temperature.
In comparison, the flu virus can survive in the same circumstances for 17 days.
The experiments were carried out in the dark, as UV light has already been shown to kill the virus.

"Establishing how long the virus really remains viable on surfaces enables us to more accurately predict and mitigate its spread, and do a better job of protecting our people," said CSIRO chief executive Dr Larry Marshall.

However, Prof Ron Eccles, former director Common Cold Centre at Cardiff University, criticised the study and said the suggestion that the virus could survive for 28 days was causing "unnecessary fear in the public
".

"Viruses are spread on surfaces from mucus in coughs and sneezes and dirty fingers and this study did not use fresh human mucus as a vehicle to spread the virus," Prof Eccles said.
 

goosebeans

Veteran Member
I am starting this thread because as some of you know, I make a point of trolling through the news each morning a lot of which comes from the UK and Ireland.

In the UK it is perfectly legal for the government to "plant" stories the government "requests" the news broadcasts to do so.

While it is totally impossible to know for certain which stories are planted, which is the US technically isn't supposed to happen but we all know it does; but they tend to have a certain "ring" to them.

Based on following this stuff for years, I've noticed "themes" that tend to appear over and over again - many of which I've mentioned and named here, especially the ones that come up that hint consumers may be unhappy about something but "surprised it is good for you!" or "suck it up! Keep Calm and Carry on."

Some of my favorite trends I call: "Let them Eat Bugs," "Rationing is good for you!"

It used to be this sort of thing just tended to occur around the time the UK government was thinking of "doing something" like introducing GMO foods again, or about to go on another Nanny State Health Kick.

Recently I've been seeing a lot of headlines (and a few from other parts of the United States) which are sounding more and more like they are softening up the public for limited food choices and possible real rationing.

I've posted headlines and stories recently about big supermarkets "rationing" purchases (except as forum members point out it isn't officially rationing) but the term is used is every single headline so the casual observers see: "rationing, rationing, rationing" all over their front pages.

That message is subtle...You saw the same messages that amount to "Oh, goodie, we're going to have a Jolly Little War - brace up and have a nice cup of Tea!" around 9/11 when White Cliffs of Dover and We'll Meet Again were suddenly (number one, I was visiting you couldn't escape them or the BBC bits on "Great Britain at WAR!!" from WWII.

Anyway, I am seeing enough of this stuff I decided it was time to start a thread, so other members could start posting stuff THEY can spot on their newsfeeds, local shops or State/Federal governments etc that look like "propaganda" to get people "ready" for something (or hope they can shove it down their throats.

I'll concentrate a lot on food and supplies because that's what I spend a lot of time hunting for, but please feel free to include anything you feel is interesting - TV Commerical themes, military posters, weird stories (like the one where the guy put together the same lines spoken on about 20 "local" US news stations mouthing word for word the same stories etc).

Let's have fun with this one, because sometimes they are so obvious ya-wanna-cry and instead it may be more fun to laugh, and then think about the implications. - Melodi

OK here's the one that got my attention this morning, lately, I've noticed a rash of articles in the UK press with absurd titles like: "Tined (canned) food is even better for you than fresh or frozen," or one I described as "How to clean out the dregs of your refrigerator and enjoy it," along with a lot of "WE ARE WASTING FOOD" (in men walk on moon-sized headlines - you nasty rotten, horrible excuses for human beings)

Today I saw this headline in the Daily Mail headline, a paper that most people won't admit to reading but everyone does as has a focus on what used to be called "working class" (aka lower-middle class) voters.

This one is along the theme of; Canned food is great! (hidden message, because it may be all you peons can get, but you can pretend to be posh and fake foods like the rich eat with it!) *note - not all of these are bad ideas, it is the context and subtext that is concerning.


Cook posh nosh from a tin? Yes you can! Gourmets may scoff but food writer ALEX HOLLYWOOD says some of her favourite recipes are from tinned beans, tuna and cherries
By ALEX HOLLYWOOD FOR THE DAILY MAIL

PUBLISHED: 01:18, 10 October 2020 | UPDATED: 01:18, 10 October 2020





With two best-selling cookery books under my belt and 16,000 followers on my foodie Instagram account, you’d have thought I’d be very particular about using the freshest-possible, seasonal ingredients.
But I’ll let you into a secret — some of my favourite recipes are made from tinned food. In fact, I’m convinced a cupboard well-stocked with tins holds the key to rustling-up delicious meals: it offers inspiration, speed and minimal waste.
After my split from Great British Bake Off judge Paul Hollywood three years ago, and now that our 19-year-old son Josh has just gone off to university, I’m beginning to adapt to a regular routine of cooking just for me.
More often than not, I’ll open my larder cupboard and rifle through the tins until inspiration strikes.
I’m convinced a cupboard well-stocked with tins holds the key to rustling-up delicious meals: it offers inspiration, speed and minimal waste


+8
I’m convinced a cupboard well-stocked with tins holds the key to rustling-up delicious meals: it offers inspiration, speed and minimal waste
Tinned food has such a bad reputation, languishing with Pot Noodles at the bottom of the culinary food chain, and it’s perhaps not surprising if your view of canned food has been tainted by spaghetti hoops and spam. But a recent Which? report found that some tinned foods contain more nutrients than fresh (fish, for instance, is canned hours after it is caught) — and tins are often less wasteful because of the long ‘best before’ dates that mean the contents are less likely to go off before you’ve had a chance to eat them.
Like every home cook, I’ve got rows of tins of chopped tomatoes and baked beans, sweet corn and tuna, but I’ve also built up a clever collection of more exotic tinned ingredients, which will completely transform an ordinary lockdown supper.
On my kitchen shelves, you’ll find tins of artichoke hearts, and mussels, chestnuts and asparagus, jars of roasted peppers and aubergine, poached pears, cherries and raspberries.
As well as tinned tuna, I keep pink salmon, anchovies and sardines in olive oil, olives black and green, pickled walnuts, preserved lemons and juicy fat capers.
I’ve got tinned beansprouts and water chestnuts to bring a crunchy authenticity to a stir-fry and a rainbow assortment of different beans and pulses.
But my favourite canned staple is the ‘confit de canard’.
You might think duck legs slow-cooked in fat would make a pretty unappetising prospect, but lay them on a baking sheet in a hot oven or under a grill to crisp and they taste utterly delicious added to a cassoulet with a can of flageolet beans or eaten with a tangy tinned fruit-infused sauce.
Lockdown gave me the opportunity to embrace the power of my larder — and, if another period of isolation is on the cards, you could do worse than fill your kitchen cupboards from the tinned foods aisle.
Next time you’re in the supermarket, simply grab one can of each of the many different kinds of beans you can find: black beans, flageolet beans, kidney, cannellini, butter beans, borlotti, black eye, haricot, edamame.
Each imparts a subtly different flavour and texture, and they are a healthy way to add fibre, nutrients and bulk to a meal.
You can boost a simple bolognese quite simply by draining half the sauce from a can of baked beans and tipping the rest in with the meat, a splash of wine and some Worcestershire sauce.
And, in my opinion, you can never have too many chickpeas — blend them with tahini to create hummus, mush them with herbs to form falafels, and even bake them into brownies. As for fruit, humble tinned pineapple can be converted into a delicious dessert if you mix some of the juice with a little vanilla, brandy or rum, then pop the pineapple rings under the grill to caramelise and serve with creme fraiche.
You can boost a simple bolognese quite simply by draining half the sauce from a can of baked beans and tipping the rest in with the meat, a splash of wine and some Worcestershire sauce


+8
You can boost a simple bolognese quite simply by draining half the sauce from a can of baked beans and tipping the rest in with the meat, a splash of wine and some Worcestershire sauce
Tinned cherries, apricots and peaches can be seeped in fortified wine and baked under a cobbler topping. And poached pears are sublime drizzled in ginger liqueur and covered with a brown-sugar crumble topping.
That inauspicious tin of white asparagus tips will give crunch and flavour to a risotto or salad; while mussels from a can or jar give a delicious depth of flavour to a paella.
And I love to blend a jar of grilled aubergines with tahini to create a smoky baba ganoush, and add them to salads or pizzas, or layer them with a homemade tomato sauce and crumbled feta cheese.
Tinned fish, meanwhile, is an incredibly healthy and inexpensive way to stock up on omega-3s.
You can create a delicious, nutritious quiche with a tin of salmon and a tin of artichoke hearts.
If I’m roasting lamb, I stuff slithers of anchovy into deep holes in the joint with garlic shards and sprigs of rosemary to infuse the meat as it cooks — the salty fish provides a delicious richness which cuts through the sweetness of the lamb.
The recipes on my Instagram aren’t forensically measured and tested — it’s just me experimenting, and playing with flavours in my kitchen, and I urge you to do the same.
So go ahead and build up your can collection.
Trust me, you’ll never look at a tin of marrowfat peas in the same light again.
  • As told to Louise Atkinson.

Dang! look at those shoes! She could kick a snakes tail right out through it's teeth!
 
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