I just ate an expired MRE Day before yesterday (soy meatballs in Marinara sauce)
HINT: boil up some macaroni or rice to pour this meat sauce over because WITHOUT an accompanying carb there is no "real FOOD there" satiation to the act of eating that meal! It comes with two very thick, hard, unsalted "crackers" that I would only eat if starving, a powdered chocolate "shake" that was passably edible for taste and a BIG package of SKITTLES candy and a packet of instant coffee. No fruit, no vegetables. Even raisins or peanuts/peanut butter would have been WAY more nutritious than skittles!
I feel it was probably created to please our black troops eating choices. Probably WAY, WAY,OVER HALF THE Listed CALORIES IN THE MEAL WERE FROM SUGAR in the skittles candy, the sugar in the milk shake, and sugar in the marinara sauce and sugar packets for the coffee! Needless to say my blood sugar went nuts for a while.
It is No wonder that our troops, eating empty calories like this instead of real food, for long periods of time, are getting physically ILL!
Have to agree with you.
I like collecting all kinds military surplus items that I find useful. I also found MRE's to be a neat idea. If nothing else, MRE's are a triumph of food packaging technology.
As far a food source, MRE's are pretty much just sugar, salt and starch with a little "meat" thrown in and there is almost no vegetable content whatsoever in a MRE. Real fruit is scarce also, usually bathed in sugar and starch. All in an effort to get the calorie count up but no real regard for proper nutrition or lasting energy.
The newer "First Strike" rations are even worse and resemble a 14 year olds foray to a 7/11. First Strike rations are essentially convenience store junk food tossed into a bag.
Last summer, MRE's caused severe "food fatigue" when I tried to get myself and the family to finish off the three cases I had stored since 1999. Nothing really went bad but the menu is just so awful that after a couple of days nobody wanted anything to do with them.
I -never- throw out usable food, ever. That was a -sin- when I grew up and still practice that today.
Much to my own surprise I tossed out two of the three cases after almost finishing one case. Despite the high calorie count I would not depend on them, especially out on the trail or during extreme exertion. One needs a better source of high quality protein, fats and vegetables.
I would rate MRE and First Strike as very basic (and expensive/heavy) survival rations, nothing more.