Food Food Cravings

[nomifyle]

 

[packyderms_wife]

That's a great chart, there's and even more extensive chart in the Galveston Diet book, there's a video someplace by the same doctor as well. That list also includes squash, pumpkins, cucumbers, the different types of berries and why, melons, chiles, and much much more. And never discount the need for organ meats like liver or kidneys. While I can't stand beef liver, other than liver pate, I do like chicken livers a lot!