bartp40
Veteran Member
To determine your Prakruti (body constitution), choose answers based on the state of your natural being throughout your life. The focus is you, the real you, not what happens to be true recently, nor what you wish to be. You may float between two answers and in that case, pick both. Add up the totals for each v, p, and k at the end. The test will tell you if you are Vata, Pitta, Kapha or any combination of the three.
http://tinyurl.com/c2vx6tf
If you know your body type, you can take the right herbs for healing.
What foods are good for your type:
http://altmedicine.about.com/cs/2/a/ayurveda.htm
Good info on what to eat based on your type:
http://www.joyfulbelly.com/Ayurveda/article/dosha/Kapha
(click on different tabs for yours - mine is kapha)
http://tinyurl.com/c2vx6tf
If you know your body type, you can take the right herbs for healing.
What foods are good for your type:
http://altmedicine.about.com/cs/2/a/ayurveda.htm
Good info on what to eat based on your type:
http://www.joyfulbelly.com/Ayurveda/article/dosha/Kapha
(click on different tabs for yours - mine is kapha)
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