Amish Friendship Bread Starter (Paleo)
This should wind up being real popular with some people. I am a little dubious about how well it works but I have a girlfriend that I used to work with that says that it does so I'm giving it a chance.
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Amish Friendship Bread Starter (Paleo)
Ingredients
1 cup almond or coconut milk
1/2 cup coconut palm sugar
1/2 cup almond flour
1/2 cup arrowroot starch/flour
Directions
1.In a 2 quart glass, plastic or ceramic container, combine the flour and sugar and mix thoroughly.
2.Slowly add the milk.
3.Cover loosely and let stand at room temperature until bubbly.
4.This is day one of the ten day cycle. For the next ten days, follow directions for Amish Friendship Bread starter using the above ingredients, and on Day 10, feed with 3/4 cup each of almond flour, arrowroot starch and sugar, but 1 1/2 cups of the coconut milk.
Kitchen Notes (from the website)
From Beverly Horner: “I used homemade vanilla almond milk in the starter because that’s what I had on hand. If you use almond or coconut milk with added ingredients, it may change the recipe. Homemade is so easy so I highly recommend it. On Day 6 use same amounts as in original starter. On Day 10 use 3/4 cup almond flour and arrowroot, raw sugar and almond or coconut milk. On Day 10 use the coconut milk.”
Kitchen Notes
The starter should be left at room temperature. Drape loosely with dish towel or plastic wrap. Do not use metal utensils or bowls. If using a sealed Ziploc bag, be sure to let the air out if the bag gets too puffy.
Also, when you make a starter from scratch, you can sometimes end up with a much greater yield than 4 cups depending on the temperature of your kitchen and eagerness of your starter! If this happens, reserve one cup for baking and divide the remaining batter into Ziploc baggies of 1 cup each to freeze or share with friends.
NOTE: Do not refrigerate starter while it is processing. It is normal for the batter to rise and ferment. If air gets in the bag, let it out.
Day 1: Do nothing.
Day 2: Mash the bag.
Day 3: Mash the bag.
Day 4: Mash the bag.
Day 5: Mash the bag.
Day 6: Add to the bag: 1 cup flour, 1 cup sugar, 1 cup milk. Mash the bag.
Day 7: Mash the bag.
Day 8: Mash the bag.
Day 9: Mash the bag.
Day 10: Follow the directions below:
Pour the entire bag into a nonmetal bowl. Add 1 1/2 cup flour, 1 1/2 cup sugar, 1 1/2 cup milk. Measure out equal portions of 1 cup each into 4 1-gallon Ziploc bags. *Most people will end up with 4-7 portions depending on how active your starter has been, especially if you made your starter from scratch.* Keep one of the bags for yourself (or leave it in the mixing bowl if you plan to bake right away), and give the other bags to friends along with the recipe.