PREP Scotch Broth Recipie AGAIN!

Countrymouse

Country exile in the city
What a blessing! Thank you!
Hi All
I felt led to post this recipie again as I am going to make 3 years worth next week. This is for my family and to share with friends. I think times are going to get very rough here and I want to be max ready. I did the math based on the recipie:

View attachment 377708
G'morning all!

SCOTCH BROTH MIX.

You'll need a large and long container, - we use the Rubbermaid ones which are approx. 4ft x 2 ft long. This will allow you to make up *batches* of 176lbs of soup mix at a time, which you then package in Mylar Bags w/oxygen absorbers, heat seal (we have a steam iron and a plank of wood 36" x 20" which we just smooth the bag out across and iron shut for a vacuum seal) and store in smaller Rubbermaid containers which each take the 176lbs you'll be packaging. The ones we use say they will hold 26 gallons (volume) and they cost about $6 each here. Not much more than a cardboard box from U-Haul.

You'll need to make it in 12 batches, - it's hard work to mix.
For each batch you'll need...

4 x 22lb (or 10kg) rice. (Any kind will do).
2 x 11lb (or 5kg) kidney beans
2 x 11lb (or 5kg) barley
2 x 11lb (or 5kg) lentils (yellow)
1 x 5.5lb(or 5kg) green split peas
1 x 5.5lb(or 5 kg)chick peas

3 x 10lb canisters of powdered soup mix.

Method:

Put in two bags of rice to mixing container
Then add each of the other ingredients 5kg at a time, mixing as you go. (Use surgical gloves or you'll have no nails left, LOL!).
When you have all the other ingredients mixed in with the first two bags of rice, add the last two bags of rice and *REALLY* mix well or you'll get all rice on the bottom of your mixture.

Then take 3 *large size* Mylar Bags and start scooping in mixture. We just use a 2 quart juice jug for a scoop. When you have it 2/3rds filled, add 2 oxygen absorbers and put plank over the mixing container and then spread the Mylar Bag tops over the plank and seal with a HOT steam iron. You should have a 3" seal at least. The mixture will fit nicely into the 3 Mylar Bags and we usually fill them and then seal them all at once so we can get the best seal possible. Then place Mylar bags into your 26 gallon container, label, and put lid on tightly. These are Rodent Proof and can be stacked three high. They should be kept in a cold dark place and they will keep for 20 years at least stored this way.

MAKING SOUP.

Take 12 oz of the dry mixture and put in about 6-7 quarts of water (with a nut of butter or a tsp. of olive oil to prevent soup boiling over) and add 3 tblspns (or to taste) of powdered soup stock. We like to use chicken stock.
Then add any veggies, meat, & seasoning you like. (We like to also put in lots of garlic) (DO NOT USE ONIONS - they'll spoil the mixture).

Bring to a boil and let simmer for two hours and you have enough soup for two days for 4 people.

On the second day you'll need to add some more water (it thickens in the fridge overnight) and another tblspn stock. Make sure to boil for at least 10 minutes the second day to kill off any potential bacteria, - especially if you are not storing in fridge, but just in a root cellar or like that in the event of no electricity in summer.

We make our own bread and have a thick slice fer dunkin' with a large bowl of this delicious soup and it serves as a main meal. You are FULL after just one (large size) bowl of this stuff.

Kids will usually only be able to eat half a bowl w/bread, or a small bowl, whichever you prefer. Adults will likely want a nice big bowl.

If there is any mixture left on the third day, just add the new mixture to it. You will need less of course, but you'll get to know how to gauge things as you go along catering to the requirements of your own little family.

If you make up one batch at a time, it'll cost you approx. $125 for all the ingredients, including 3 x 10lb canisters of powdered soup mix. (One for each Mylar Bag). That's very doable I think, and in no time you'll have your 12 batches or 2,112lbs of soup mix. (Do it over 12 pay-days, and if you are paid weekly, - you'll have your 10 year supply in just 3 months).

We buy ours all at once and just take a weekend and get it over with, - the packaging I mean. I get my Rubbermaid containers from Wal-Mart, both the long ones for mixing, and the small ones.

If you are going to store your soup mix in a garage, you might want to get those rolling Rubbermaid Garbage cans and use these instead of the 26 gallon containers. They have locking lids, can be wheeled around and are water and Rodent Proof. Only RUBBERMAID products *guarantee* that they are Rodent Proof, so I rarely buy anything else. The Rubbermaid Garbage cans are twice as expensive as the 26 gallon containers, and can't be stacked, but if you have a lot of room in your garage and don't like lifting, they may be the best choice for you. Remember, - either way, you'll have 12 containers with 176lbs of soup mix in each. They don't need to be rotated.

Hope this helps!

Love in Christ, - Jesse.





MY NOTES:

WINCO has great bulk beans etc. too

I do not put the broth in the mix. just keep it sealed in its jars. I only mix all the beans, rice etc - bag up . When I cook it I will add the broth.

Love you - Janette
 

bbbuddy

DEPLORABLE ME
The "Scotch Broth" name is misleading. It comes out VERY thick and filling -IF you want it to. Adding more water/broth to thin it is always an option.

I think the "Scotch" part of the name refers to it being a cheap, filling, nutritious meal.
 

tnphil

Don't screw with an engineer
Pretty much all New World beans are varieties of the same species, Phaseolus Vulgaris. The varieties do differ some in nutrients, pintos actually have more nutrients. And pintos seem to cook faster than kidney beans. The finished texture will be somewhat different with pintos, as they tend to begin breaking down with longer cooking but that helps as a thickener.

Cooking pintos by themselves, I usually use the quick soak method. But, in the past, I have also just tossed dry beans in a crock pot with some water and let slow cook for about 3-4 hours, turned out fine.
 

xtreme_right

Veteran Member
Before changing any of the ingredients out just know that every ingredient has a specific nutritional value and switching them out will change that.
I was wondering why such a specific recipe. I’d rather store the ingredients individually to have more variety. Does anyone know why these ingredients specifically?
 

nomifyle

TB Fanatic
When I moved to New Orleans in my early mid twenties I cooked beans the north Louisiana way. My ex, being a native of New Orleans, did not like his beans that way. He wanted them broken down and creamy. I learned to love them that way and now living in north Louisiana again I don't like their beans. Once I cooked some purple hull peas for my ex and he was disgusted and said he wasn't a cow.

I don't know if my DH would like this soup mix but it sounds delish to me, I do have all of the ingriedents to make it.
 

Wildwood

Veteran Member
For those of you who would like to try the idea out but don't want to mix a lot up, it is kind of similar to the 10, 15 or 18 dried bean soup mix with a little rice thrown in.

I give up...every time I try to paste a link to the soup mix, it pastes a weird link not at all related. I even opened a new window with a new link and it did it.
 

nomifyle

TB Fanatic
For those of you who would like to try the idea out but don't want to mix a lot up, it is kind of similar to the 10, 15 or 18 dried bean soup mix with a little rice thrown in.

I give up...every time I try to paste a link to the soup mix, it pastes a weird link not at all related. I even opened a new window with a new link and it did it.
I've cooked that bean mixture and did not care for it, although I do have a small amount in storage. I don't think it would taste the same.
 

Wildwood

Veteran Member
I've cooked that bean mixture and did not care for it, although I do have a small amount in storage. I don't think it would taste the same.
I did say kind of similar, not the same. It has different kinds of beans and legumes that all take different amounts of time to cook if you were cooking them separately just like the Scotch Broth so it would give you an idea about the different textures.
 

KMR58

Veteran Member
I was wondering why such a specific recipe. I’d rather store the ingredients individually to have more variety. Does anyone know why these ingredients specifically?
When you combine certain things it gives you a particular protein carb etc value. And for example when you combine beans and rice you get a complete protein.
 

bracketquant

Veteran Member
When you combine certain things it gives you a particular protein carb etc value. And for example when you combine beans and rice you get a complete protein.
I read it on the internet so it must be true, in that the incomplete protein myth was busted decades ago.

The OP is very informative about very long term storage methods. I'll assume that the oxygen absorbers will keep dry beans "fresh", and they will be able to cook down to being soft, after many years in storage.

For me, I would adapt the storage into a more flexible way of meal prep. I would store all ingredients separate, so that many more different types of meals could be made from individual or combined ingredients. I'd also be storing dried limas, pigeon peas, runner beans, whole peas, whole lentils, etc...

In much smaller amounts, my legume collection of 100's of varieties would also be stored, for future growing. If possible, I'd use oxygen absorbers and/or freezing. None of us know what will be available much more than the current harvest.

And, I would modify the container storage sizes. The 176 pound bins might not do well in an emergency bug-out situation, where time to load up was critical, and only two hands and one back being available.
 

tnphil

Don't screw with an engineer
I read it on the internet so it must be true, in that the incomplete protein myth was busted decades ago.
For clarity, I believe you mean "complete protein" myth. And you may be correct, I'm not sure.

But "complete protein" isn't the same as "complete meal". The addition of other ingredients in this recipe may help with that. It's certainly hearty and filling with good nutrition, inexpensive and stretches a long way. And lots of fiber which is not just filling but also helps keep things "moving". I'd probably prefer beans and greens, but this recipe sounds really good and easier to keep than fresh greens in bulk.

Is there any such thing as FD greens out there, for long-term storage? I gotta look into that.
 
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