cvk said:
Anybody know the carb count for these things? I remember years ago they were sposed to be good for diabetics. We had a patch but before we could harvest any the goats ate them to the ground.
Too high of a carb count for me cvk. Seems like any root veggie is always high in carbs.. Tis the green stuff for us.
Nutrition Facts
Amount Per 1 cup
Calories 114
Calories from Fat 0.135
% Daily Value *
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Total Fat 0.015g 0%
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Saturated Fat 0g 0%
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Polyunsaturated Fat 0.0015g
--------------------------------------------------------------------------------
Monounsaturated Fat 0.006g
--------------------------------------------------------------------------------
Cholesterol 0mg 0%
--------------------------------------------------------------------------------
Sodium 6mg 0%
--------------------------------------------------------------------------------
Potassium 643.5mg 18%
--------------------------------------------------------------------------------
Total Carbohydrate 26.16g 9%
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Dietary Fiber 2.4g 10%
--------------------------------------------------------------------------------
Protein 3g 6%
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Alcohol 0g