Windy Ridge
Veteran Member
Quercetin is found in many foods. It can also be found in health food stores. The Billings, Montana store sold me a bottle of 100 capsules for a little over 20 dollars a few months ago. A search on the internet should lead to at least one site listing food high in Quercetin. Walmart sells cheap Zinc. Add a one a day multivitamin.
I think the reason why some people get very sick from the virus and others only have barely noticeable symptoms is due to their diet. They may be eating enough zinc but if they are not eating an ionophore such as Quercetin the zinc will probably not enter the cells in a sufficient quantity.
I think that is why Japan has a very low covid death rate. Fermented soy beans have a very high amount of Quercetin.
Windy Ridge
I think the reason why some people get very sick from the virus and others only have barely noticeable symptoms is due to their diet. They may be eating enough zinc but if they are not eating an ionophore such as Quercetin the zinc will probably not enter the cells in a sufficient quantity.
I think that is why Japan has a very low covid death rate. Fermented soy beans have a very high amount of Quercetin.
Windy Ridge