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Help Natural source for testosterone
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  1. #1
    Join Date
    Jun 2001
    Location
    East Texas
    Posts
    1,967

    Natural source for testosterone

    Son in laws number are so low the NP advises him to start a therapy. Cream,shots or pellet injections and he is worried about side effects. He does not take medications of any kind. We are wanting to review natural options.

  2. #2
    Join Date
    Jul 2001
    Location
    "outside the box"
    Posts
    24,152
    How old is he? Is he overweight?

    For most males- a keto diet/weight lifting/zinc/short burst, intense aerobic exercise.

  3. #3
    Join Date
    Nov 2003
    Location
    ~Space Coast~ (formerly known as)
    Posts
    7,820
    Yep, zinc, vit D and boron. Also need copper along with zinc.

    But if it's low enough, injections, pellets or cream are a very sound solution.
    Low T is easily corrected.

    Prayers up.
    ...that those "who having no appeal on earth to right them, they are left to the only remedy in such cases, an appeal to heaven." ~ John Locke
    *~* Appeal to Heaven *~*
    ~Prepare for Our Valley Forge~

  4. #4
    Join Date
    Dec 2001
    Location
    A rough neighborhood in Hell.
    Posts
    7,464
    Id also have him look into intermittent fasting. youtube has lot of info on it boosting T.

    Also "velvet beans" whch include fava beans, but here is a true velvet bean from africa that is bonkers in T.
    If I was born in Kenya, I'd be President by now.

    *My fingers are slysdexic. Damn.*
    They're, there, their. There. I know the difference. My mind is miles and miles of thought ahead of my fingers and my fingers are peons. peons do sh!tty work.:D

  5. #5
    DH was taking weekly injections and within three weeks he was an angry, raging beast. He continued getting the shots for about 8 weeks, and by that time I was ready to move out. If he continued we'd be divorced by now. He returned to his old self within two weeks of stopping the injections.

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