http://abcnews.go.com/Health/arsenic...2#.UFpIs64xgmI
According to a sobering report released to "Good Morning America" by Consumer Reports magazine this morning, rice eaten just once a day can drive arsenic levels in the human body up 44 percent. Rice eaten twice a day can lead to a 70 percent increase in arsenic.
"We think that consumers ought to take steps to moderate their consumption," said Urvashi Rangan, director of consumer safety and sustainability at Consumer Reports.
Consumer Reports tested many forms of rice for arsenic, from cereal for babies and adults, to brown and white whole grain, pasta and drinks. More than 60 rice and rice products were tested overall, including name brands.
Many contained what the magazine calls "worrisome levels of arsenic"— some products had up to five times higher levels than the arsenic found in oatmeal and one and a half times more than EPA's legal standard for drinking water.
Consumer Reports suggests rice eaters limit themselves to one serving a day, especially for babies.
Rinsing and then boiling rice in a 6 to 1 water ratio removes about 30 percent of its arsenic. They also caution that children under the age of 5 should not be given rice drinks as part of their daily diet.
"We're not saying never do that," Michael Hansen, senior scientist on the Consumer Reports study said. "We're saying it should be very infrequent."
I'm sorry doesn't everyone rinse their rice first
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